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Tibetan Buddhist Meditation

  • Zardus Art of Massage and Wellness Spa 1 Lincoln Avenue Gardiner, Maine, 04345 (map)

Learn about the basic principles of Tibetan Buddhist Meditation and philosophy. This class is not religious and is open to everyone. Discover how to end suffering and achieve happiness through understanding the inner workings of your mind. Classes are FREE but donations are welcome with a suggested donation of $8/class. Please call to confirm attendance (207)446-7470

Earlier Event: September 3
Yoga on the Boardwalk
Later Event: September 6
Classic Car Cruise In