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Tibetan Buddhist Meditation

  • Zardus Art of Massage and Wellness Spa 1 Lincoln Avenue Gardiner, Maine, 04345 (map)

call ahead to inform the facilitator of attendance

Join us while we learn about the basic principles of Tibetan Buddhist Meditation and philosophy. This class is not a religious one and everyone is welcome. We will discover how to end our suffering and achieve happiness through understanding the inner workings of our mind.

Classes are FREE, however donations are welcome with a suggested donation of $8/class. If you can't give this week, don't worry, just come and join us anyway. Please arrive on time, however if you are late please enter quietly.  Call Zardus Spa 207-446-7470

Earlier Event: February 19
Kids Paint Workshop